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A DAY IN THE LIFE OF ANDY
This blog is all about exploring the joys of everyday life.
Whether it's through chasing your dreams, finding joy in the small things, or just making the most of each day; I strive to show that anything is possible if you set your mind to it. Through sharing my adventures and experiences, I hope to motivate others to pursue their dreams and find happiness and their passions in life. Join me on this journey of discovery as we navigate life together.


Tick Alert: Spotting Lyme Disease in Your Dog
Lyme disease is one of the most common tick-borne illnesses in the United States, and while many pet parents are aware of the risks to humans, it's just as important to understand how it can affect our four-legged companions. With tick season in full swing, knowing the signs of Lyme disease in dogs, and how to protect against it, can help you keep your pup safe and healthy.
Andy Honda, MD
Jun 113 min read


A Day in the Life of Koa's Ruff Life: A Greenwich Photography Adventure
A rainy day in NYC turned into a stylish adventure as Koa began like any other day. But little did Koa know, we were going to Venture Studio in Greenwich for a photoshoot today. he stole the spotlight during a fun photoshoot with photographer Anna—serving looks, playing peek-a-boo, and sharing sweet moments with mom. From silly snapshots to soulful stares, Koa was fully himself: loving, playful, and just a little judgy. A perfect day, captured in every frame.
Andy Honda, MD
Jun 45 min read


The Discerning Palate: A Dog Owner's Guide to Canine Nutrition
As devoted canine companions, we've all experienced that moment—savoring a delicious bite only to find ourselves under the watchful gaze of hopeful eyes. My discriminating pup, Koa has elevated the art of the "perhaps-you'd-consider-sharing?" expression to masterful heights.
Andy Honda, MD
May 286 min read


The Powerhouse Revolution: How Mitochondrial Science is Reshaping Medicine
Mitochondria, once simply known as the cell's powerhouse, are emerging as central players in aging, disease, and cutting-edge therapies. Recent breakthroughs in mitochondrial science are transforming our understanding of how these tiny organelles influence everything from brain health to tissue regeneration, opening exciting new frontiers in medicine.
Andy Honda, MD
May 216 min read


Decoding Your Seasonal Allergies: Understanding Your Body's Response to Today's Stronger Pollen Seasons
That familiar spring routine of sneezing, itchy eyes, and feeling generally miserable seems to be starting earlier, lasting longer, and hitting harder each year. If you've felt your allergies getting worse, you're not imagining things; science confirms it. And you're not alone.
Andy Honda, MD
May 147 min read


What's in a Name? The Art and Science of Naming Your Dog
There's a special kind of pressure that comes with naming a dog. Unlike naming a child, where you can rationalize that they'll eventually develop their own identity regardless of what you call them, a dog's name sticks with them for life. It becomes their primary identifier, the sound they learn to respond to, and in many ways, an extension of your own personality and creativity. So how do we choose the perfect name for our furry companions? The process is both an art and a s
Andy Honda, MD
May 77 min read


Dr. Andy Honda Joins Brainz Magazine as an Executive Contributor to Make Science and Medicine More Accessible
Dr. Andy Honda, a renowned medical executive, clinical researcher, and speaker, has been named an Executive Contributor for Brainz Magazine,
Andy Honda, MD
Apr 302 min read


The Transformative Power of Running: A Journey of Clarity, Resilience, and Renewal
Every morning, before the city fully awakens, I lace up my running shoes and head to Central Park. The air is crisp, the world still draped
Andy Honda, MD
Apr 234 min read


Dog Allergies Explained: What Every Pet Parent Should Know
If your dog is scratching like they just walked through a field of mosquitoes, licking their paws nonstop, or dealing with stubborn ear infe
Andy Honda, MD
Apr 164 min read


The Power of YES
The word "YES" is small, but it holds enormous potential. A simple three-letter word that can shift the trajectory of your life in ways you
Andy Honda, MD
Apr 94 min read


10 Powerful Life Lessons I Learned from My Dog
They say dogs are our best teachers, and after years with Koa by my side, I couldn’t agree more. He’s taught me lessons about patience, resi
Andy Honda, MD
Apr 24 min read


Diabetes: Understanding the Basics and Beyond
Diabetes affects over 537 million people worldwide, yet many still struggle to grasp what it is and how to manage it. In this blog, we’ll br
Andy Honda, MD
Mar 262 min read


Things To Do With Your Dog in NYC This Spring
Spring in New York City offers the perfect opportunity to explore the outdoors with your four-legged friend.
Andy Honda, MD
Mar 193 min read


Koa’s Bryant Park Scavenger Hunt: The Next Adventure
Author Dr. Andy Honda Announces the Release of 'Koa’s Bryant Park Scavenger Hunt,' the Second Book in the 'Koa’s Ruff Life' Series
Andy Honda, MD
Mar 122 min read


The Key to Happiness: 5 Science-Based Tips for a More Fulfilling Life
Happiness is the ultimate human pursuit—yet it remains an elusive concept for many. We chase career success, material wealth, and social val
Andy Honda, MD
Mar 54 min read


Rare Disease Day: Raising Awareness and Fueling Progress
On February 28th, the world observes Rare Disease Day—a day to raise awareness about rare and lesser-known conditions that affect millions o
Andy Honda, MD
Feb 263 min read


The Sweet Science Behind Chocolate
Chocolate is one of those universal treats that seems to have the magical ability to bring a smile to just about anyone’s face. But did you
Andy Honda, MD
Feb 193 min read


Koa's Love Language
Dogs are renowned for their loyalty and unconditional love, but they can’t say “I love you” in words. Instead, they express affection in the
Andy Honda, MD
Feb 121 min read


Celebrating Women in Science: Honoring Trailblazing Women in History
As we approach the International Day of Women and Girls in Science on February 11, it's the perfect time to celebrate the brilliant women wh
Andy Honda, MD
Feb 54 min read


Book Review: The Double Helix by James D. Watson
James D. Watson’s The Double Helix: A Personal Account of the Discovery of the Structure of DNA is a captivating memoir that blends scientif
Andy Honda, MD
Jan 292 min read
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