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A DAY IN THE LIFE OF ANDY
This blog is all about exploring the joys of everyday life.
Whether it's through chasing your dreams, finding joy in the small things, or just making the most of each day; I strive to show that anything is possible if you set your mind to it. Through sharing my adventures and experiences, I hope to motivate others to pursue their dreams and find happiness and their passions in life. Join me on this journey of discovery as we navigate life together.


5 Things Your Dog Wishes You Knew About Walks
Koa, Central Park You grab the leash. Your dog hears the harness jingle. The door opens — and suddenly you’re off. For humans, a walk can feel like a task: get outside, get the steps, get the exercise, get home. But your dog has a completely different idea of what a walk is for. To them, it’s a newspaper. A neighborhood tour. A social feed. A sensory adventure. It might be the only time all day they get to experience the world through the sense that matters most: smell. Dogs’
Andy Honda, MD
7 days ago4 min read


A Day in the Life of Koa: Summer Streets NYC
Follow Koa the NYC dog through Summer Streets — car-free avenues, bubbles, a well-earned pup cup, and proof that New York is the best playground on earth.
Andy Honda, MD
Aug 193 min read


The Ultimate Long Island Day Trip from NYC: Montauk, Port Jefferson & the Best Lobster Roll on the Island
A full-day Long Island itinerary from NYC's Upper West Side—Montauk Point Lighthouse, the best lobster roll, and historic Port Jefferson.
Andy Honda, MD
Aug 54 min read


Why Dogs Refuse to Go Outside During a Heat Wave (And Why That's Smart)
Your dog isn't being stubborn on hot days — it's science. Learn the biology behind heat refusal, warning signs of heatstroke, and safer summer walk times.
Andy Honda, MD
Jul 84 min read


If My Dog Had a Day Planner, This Would Be It
If you ask Koa what makes a perfect NYC day, the answer is simple:
Run. Eat. Nap. Explore. Eat again. Sleep.
Honestly? He may be onto something.
Andy Honda, MD
May 272 min read


The Hidden Science of Walking Your Dog in NYC
In New York City, walking your dog isn't just a routine. It's a rhythm. And somewhere between the crosswalks and corners, something unexpected tends to happen: you start thinking more clearly.
Andy Honda, MD
Apr 153 min read


Winter Wellness: How Cold Weather Affects Your Dog’s Body
Winter presents significant physiological challenges for dogs that extend beyond simple discomfort. Cold weather impacts canine body temperature regulation, hydration status, and paw health in ways that require informed management from pet owners. This guide examines the biological mechanisms at work and provides evidence-based strategies for winter dog care, with particular attention to urban environmental hazards.
Andy Honda, MD
Jan 143 min read


The Science and Heart of Therapy Dogs
When my Rhodesian Ridgeback, Koa, walks into a children's hospital room, something miraculous unfolds. A child who moments before was withdrawn suddenly looks up. Eyes brighten. A small hand reaches out. The monitors beeping in the background fade into white noise as connection takes over. What I'm witnessing isn't just heartwarming—it's a profound biological transformation happening in real time, one that scientists have spent decades trying to understand and measure.
Andy Honda, MD
Nov 12, 202510 min read


A Tail-Wagging Adventure: Visiting the AKC Museum of the Dog
Located at 101 Park Avenue in Manhattan (entrance on W 40th St), the AKC Museum of the Dog reopened in New York City in 2019 after spending three decades in St. Louis. The museum has moved to the Park Avenue location where the AKC headquarters, library, and archives are currently located, creating a comprehensive hub for all things canine.
Andy Honda, MD
Oct 8, 20254 min read


The Discerning Palate: A Dog Owner's Guide to Canine Nutrition
As devoted canine companions, we've all experienced that moment—savoring a delicious bite only to find ourselves under the watchful gaze of hopeful eyes. My discriminating pup, Koa has elevated the art of the "perhaps-you'd-consider-sharing?" expression to masterful heights.
Andy Honda, MD
May 28, 20256 min read


10 Powerful Life Lessons I Learned from My Dog
They say dogs are our best teachers, and after years with Koa by my side, I couldn’t agree more. He’s taught me lessons about patience, resi
Andy Honda, MD
Apr 2, 20254 min read


Things To Do With Your Dog in NYC This Spring
Spring in New York City offers the perfect opportunity to explore the outdoors with your four-legged friend.
Andy Honda, MD
Mar 19, 20253 min read


Dog Myths and Facts: Understanding How Your Pup Handles Snow and Cold
Winter brings magical scenes of snow-covered landscapes and frosty air, and for many dog owners, it’s also the season of watching their furr
Andy Honda, MD
Jan 15, 20254 min read


Pumpkin Pupcakes: A Holiday Treat Your Pup Will Love
The holidays are a time for family, friends, and of course, delicious treats. But why should humans have all the fun? Treat your furry...
Andy Honda, MD
Dec 4, 20241 min read


Cold Spring: An Easy Day Trip from NYC
A day trip to Cold Spring, NY, offers an ideal escape from the bustle of New York City. Just an hour and a half from Grand Central Terminal
Andy Honda, MD
Nov 20, 20242 min read


A Day in Brooklyn With a Dog
To capture the heart of Brooklyn in a day with a dog, I suggest walking across the Brooklyn Bridge, DUMBO, Prospect Park, and Williamsburg
Andy Honda, MD
Aug 7, 20243 min read


Peanut Butter Granola Ball Recipe
The peanut butter granola balls are the perfect treat for us to keep us moving! Make and bring these on your next hike! Grab the recipe
Andy Honda, MD
Jul 17, 20241 min read


Beacon Day Trip Tips and Guides
f you are looking for a quick, easy day trip, Beacon, New York, is a charming small-town escape with great hiking options.
Andy Honda, MD
Jun 26, 20243 min read


My Next Adventure, a Children's Book Series
I am thrilled to announce the upcoming release of my latest adventure, a children's picture book series.
Andy Honda, MD
Jun 19, 20241 min read


Living with a Dog in NYC: A Guide to Dog-Friendly Things to Do
NYC is a city that never sleeps with a never-ending stream of things to see and do. Whether you live or visiting NYC your four-legged friend
Andy Honda, MD
Jun 12, 20243 min read
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