Book Review: If You Find This Letter by Hannah Brencher
- Andy Honda, MD
- Feb 18
- 5 min read

Finding Connection in a Digital World: A Personal Reflection on "If You Find This Letter"
There's something profoundly moving about receiving a handwritten letter in today's world. It's why I found myself completely captivated by Hannah Brencher's memoir, If You Find This Letter: My Journey to Find Purpose Through Hundreds of Letters to Strangers. This isn't just a book about writing letters—it's about what happens when we dare to reach out to others in our loneliest moments, and how those small acts of connection can transform not just other people's lives, but our own.
The Story Behind the Letters
Hannah Brencher moved to New York City fresh out of college with dreams as big as the skyline itself. Instead of the glamorous Sex and the City life she'd imagined, she found herself drowning in loneliness and depression. The city was full of people who knew exactly where they were going, and she felt utterly lost.
One day, sitting on the subway, she noticed a woman who looked as lonely as she felt. On impulse, Hannah did something strange: she wrote the woman a letter. She folded it up, scribbled "If you find this letter, it's for you..." on the front, and left it behind.
That simple act changed everything. Hannah started leaving love notes all over New York City—tucked into library books, slipped into coat pockets at coffee shops, hidden in bathroom stalls at doctor's offices. Each letter was a small beacon of hope in a city that often felt cold and indifferent.
The movement really took off when Hannah made an offer on her blog: she would handwrite a personal letter to anyone who asked for one. Within hours, her inbox exploded. Requests flooded in from around the world—from people battling depression, facing loss, struggling with loneliness, or simply needing to know that someone, somewhere, cared.
Nearly 400 handwritten letters later, Hannah founded The World Needs More Love Letters (https://www.moreloveletters.com), a global organization that has grown to touch lives across six continents, all fifty states, and over seventy countries.
The Power of One Letter
What resonates most deeply with me is how Hannah's story began with just one letter. She wasn't trying to start a movement or become famous. She was trying to survive her own darkness by bringing a little light to someone else. There's something both humbling and empowering about that.
As Hannah writes in the book: "I romanticize things. I insert heartbreak where there shouldn't be any. I feel things too deeply. I hold on much longer than I should. All of life has always been one big book of poems to me."
This vulnerability—this willingness to admit she feels too much, loves too hard, and sees poetry where others see ordinary life—is what makes her story so relatable.
The Lost Art of Handwritten Connection
Reading If You Find This Letter made me think about my own mother, who has always been a letter writer. Hannah describes her mother's love letters with such tenderness: "She's hidden love letters for me to find all my life. There was a note tucked on top of a piece of chocolate cake when heartbreak visited my freshman dorm room for the first time."
When was the last time any of us received a handwritten note that wasn't a birthday card? When did we stop taking the time to sit down with pen and paper and tell someone we were thinking of them?
Hannah found solace in the idea that her words might brighten someone's day, and she writes: "Feeling crushed within a culture that only felt like connecting on a screen, she poured her heart out to complete strangers." This line hit me hard. How many of us are "connecting" with hundreds of people on social media while feeling utterly alone?
Faith and Finding Purpose
While If You Find This Letter is marketed as the story of a letter-writing movement, it's also a deeply personal memoir about Hannah's struggle with depression and her journey back to faith. Some readers have noted that the religious themes were unexpected, but I found them honest and integral to her story.
Hannah writes about what really matters in life: "I think that might be the golden core of real friendship: When you make each other better. When the two of you are whole—completely whole—but you each make brilliant add-ons to what the other brings into this life."
And on the subject of purpose and meaning: "I just find religion to be a sticky topic, and you often find yourself circling around people who only want to win an argument. As if finding a name for what fills you at the end of day is the sort of thing you can win."
Loneliness in a Connected World
Hannah's depression in New York City speaks to a phenomenon many of us experience: being surrounded by people yet feeling completely isolated. The paradox of modern life is that we're more "connected" than ever through technology, yet rates of loneliness continue to climb. Hannah's solution—to write physical letters by hand—is beautifully analog and deeply human.
The Ripple Effect of Kindness
One letter became hundreds, which became thousands, which became a global movement. Hannah couldn't have predicted where that first subway letter would lead. Her story reminds us that we don't need grand gestures or perfect plans to make a difference. We just need to start where we are, with what we have.
Showing Up for Others (and Ourselves)
Perhaps the most powerful theme in the book is that in showing up for others—writing those letters, offering encouragement, acknowledging someone else's pain—Hannah was also saving herself. The act of creating connection pulled her out of her own darkness.
If This Find You...
In 2026, as I'm writing this, we're still grappling with the aftermath of years that increased our isolation and pushed us further behind screens. If You Find This Letter offers a tender reminder that the antidote to loneliness isn't another app or platform—it's genuine human connection. It's the time it takes to sit down and write someone a letter. It's the vulnerability of saying "I see you. You matter."
The World Needs More Love Letters continues its mission today, featuring monthly requests on their website for people nominated by loved ones to receive bundles of handwritten letters. Anyone can participate. You can visit https://www.moreloveletters.com to see current letter requests and join a community of writers who are choosing to show up for strangers in the most tangible way possible.
Here's what the book does beautifully: it reminds us that our small acts matter. That taking the time to write a few words of encouragement to someone we've never met can be a radical act of love in a world that increasingly values speed over substance, quantity over quality, and likes over genuine connection.
As someone who read this book and then found myself reaching for stationery instead of my phone, I can tell you that Hannah's message lands. In a world that desperately needs more love, maybe we all need to pick up a pen.
Have you ever received a handwritten letter that changed your day? Or written one? I'd love to hear your stories in the comments.
If You Find This Letter: My Journey to Find Purpose Through Hundreds of Letters to Strangers by Hannah Brencher is available wherever books are sold. To learn more about The World Needs More Love Letters or to participate in the movement, visit https://www.moreloveletters.com.
*As an Amazon Associate, I earn from qualifying purchases.


